Ayurvedic RecipesMaking Kitchari - Video !Making Kitchari is a great way to take care of yourself and get a quick, nourishing meal ready in no time.
Ayurvedic RecipesMaking Ghee - Video !Making a few staples yourself is very easy and ensures the quality of your basic ingredients is excellent. All you need to make ghee is...
Ayurvedic RecipesFrench LentilsIngredients (for 2 to 3 servings): -1 cup French lentils - a couple of carrots, cut in small slices - ghee or olive oil - about 3 cups...
Ayurvedic RecipesSummer Chia PuddingIngredients (for 2 to 3 servings): - 1/3 cup chia seeds - 1 1/2 cup coconut milk (I like canned coconut milk for the added thickness and...