Tools for the SeasonSpring Wellness Tips with AyurvedaI love sharing simple and accessible practices and tips for Spring wellness with you. Here is my newest, short video.
Holistic LivingAyurvedic Herbs - How to & WhyDiscover the power of Ayurvedic herbs. Learn how to optimize their benefits with the right carriers for optimal absorption.
AromatherapyAromatherapy for your Dosha & Emotional Wellness Uncover the power of aromatherapy for emotional wellness and balance your dosha with potent essential oils.
Tools for the SeasonWinter Wellness Tips with Ayurveda love sharing simple and accessible Ayurvedic practices and tips for Winter wellness with you.