Fall Ayurvedic Cleanse - Why and How
Why and How to do a Fall Ayurvedic Cleanse
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Your Holistic Guide to Spring + Workshop Video !
I talk about the energetics of Spring through the lens of Ayurveda and how to support ourselves with diet, aromatherapy and self care.
Your Holistic Guide to Winter + Workshop Video !
This is a workshop I offered through Insight Timer in February 2023. Let me know if you have any questions, and enjoy the PDF guide...
Your Holistic Guide to Fall + Workshop Video !
This is a workshop I offered through Insight Timer in October 2022. Let me know if you have any questions, and enjoy the PDF guide below....
Your Holistic Guide to Summer + Workshop Video !
This is a workshop I offered through Insight Timer in July 2022. Let me know if you have any questions, and enjoy the PDF guide below. I...
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