What Folks Say
Susan
"Excellent course filled with clear, non nonsense information! Blessings for your wisdom, obvious love and for the clear way in which you present and invite this practice for anyone to incorporate into daily life 🙏🏼"
The healthy, balanced version of yourself you’re seeking has been there all along.
You’re wellness-conscious, are curious about all the health trends and have some challenges you’re looking to address.
But you’re also tired of filtering through all the information that’s thrown at you to make that happen...
Let me guess:
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You’ve tried a bunch of modalities and they help, but none have stuck or made a significant impact.
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You'd love a personalized system that takes into account your unique circumstances and personality.
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You're seeking lifelong tools for calm, peace and happiness but also want results now!
I get it. I've been there.
61% of people want to change their lifestyles to be healthier,
yet only 31% manage to actually do it.
I’m here to help you be part of the 1/3 who get what they want.
Your Lifetime Access to
Ayurvedic Food
Ready to go recipes you can easily customize to fit your needs, and info about how to DIY your ideal plate.
Yoga Videos
Balancing practices for different constitutions, imbalances and energy levels.
Companion Guide
47 pages of practical knowledge, self-reflective prompts, and actionable practices.
Breathwork & Energy Regulation
Easy, quick & effective practices to help you navigate stress and life's challenges.
Self Acupressure
The magic of Marma therapy at your fingertips for everyday wellness!
Q&A Forum
A place where you can ask questions and further your understanding of Ayurveda.
7 Life Changing Modules
1 - The Energetics of the Doshas
2 - Daily Rhythms & the Ayurvedic Clock
3 - Daily Routines & Self Care
4 - Seasonal Support
5 - Supporting and Improving Digestion
6 - Food as Medicine
7 - How to Create Supportive Personal Practices (Yoga, Meditation, Moon Cycles & Vedic Astrology)
Unexpected perks of diving into Ayurveda
- Stress levels get way down (hooray!)
- Inner voice gets kinder (it's about time)
- A sense of belonging (the natural world & me, we're besties)
- Getting out of the house happy & calm (because I've pooped, have had a delicious breakfast and time for myself)
- People commenting on your complexion, hair or mood (let's be honest, I'll take it)
Sliding Scale Pricing
I believe in pricing my offerings fairly, including my expertise and the creative creation of this content.
I also believe in ensuring the healing wisdom of Ayurveda is accessible to all.
I'm including available pricing options below, which you're welcome to use at your discretion:
$ 350 - Full Price - For those who can pay the standard cost. Reflects the true value of the course.
Checkout as usual.
$ 245 - Mid Price (30% discount) - For those balancing financial priorities, and needing a little flexibility.
Use code MID at checkout
$175 - Lower Price (50% discount)- For those with more limited financial resources, in need of an extra discount boost.
Use code LOWER at checkout
If the above costs do not fit your needs, please reach out via email.