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    Buckwheat Breakfast
    Emilie Berger
    Spring Recipes

    Buckwheat Breakfast

    Ingredients (for 2 servings): - 1/2 cup buckwheat groats (I like roasted buckwheat, or kasha) - 2 cups water - pinch of salt - 3 green...
    Cooling Herbal Tea
    Emilie Berger
    Summer Recipes

    Cooling Herbal Tea

    Ingredients (for abt 2 cups): - 1 lime - a big handful of fresh mint leaves - 1 teaspoon food grade, organic rose petals or buds - 1...
    Spring Chia Breakfast
    Emilie Berger
    Spring Recipes

    Spring Chia Breakfast

    The goal of Ayurvedic food preparation is to nourish all 5 elements in the body: Ether, Air, Fire, Water and Earth.Here you get a glimpse...
    Spring Kitchari
    Emilie Berger
    Spring Recipes

    Spring Kitchari

    Depending on the season, adjust spices: right now, a little bit more heat with fresh ginger and some extra cumin and fennel seeds might...

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