I can't lie to you, friends: we're moving toward shorter and shorter days, and pretty soon it's going to be dark at 4pm (looking at you with envy, Southern Hemisphere !). You're presented with two choices:
Be miserable and complain about how cold and dark it is for the next 3 months, complain to everybody around you, and miss the whole of winter while you wait for spring. OR....
Accept that there is beauty in every season and pledge to work with the natural cycles of the earth.
Made your decision ? Good ! Let's move on with a few tips to spend a fabulous fall and gently transition into winter.
Spend time outdoors. Put on a warm coat, hat and scarf and go take a walk around the block during your lunch break, or after work.
Transform your home into the coziest place ever. Buy a few candles, electric garlands and soften the lights in the evening. Make your home a place you will look forward to spending the evening in.
Adjust your activities to the season! There is a reason everything slows down in nature when fall and winter hit: it is a time to rest and restore, turn inward and take good care of ourselves after the frenetic rhythm of the summer season.