Cooking with Ayurvedic principles in mind does not mean cooking Indian tasting food :) Here is a delicious noodle dish that will leave...

I usually make a pot of this tea, let it infuse for a good 30 mn (or more), then strained and keep refrigerated to use that same day and...

Ingredients (for two servings): - a small butternut squash - a bunch of fresh rosemary - olive oil - ghee - about 2 cups of fresh spinach...

Ingredients (for one to two servings): - 1/2 cup rolled oats - 1/4 of a ripe pear - water or nut milk - 1/4 teaspoon of Sweet Spice mix...

Ingredients - a big thumb size of ginger, peeled with the side of a spoon (try it !) and finely grated. - a teaspoon excellent quality...