If you’re looking to slow life down and stop the stress cycle, you're in the right place.
You're driven and passionate, do well at work and enjoy your social life, but you're often caught in a loop of organizing and worrying. You navigate weird symptoms and constant fatigue while struggling to say no, maintaining the appearance of having it all together (it feels like your superpower!).
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You know the clock is running out and sense that pace is unsustainable. Your body and mind are signaling it's time for change, but it's the only way you know, and you're scared to death of life falling apart if you stop operating this way.
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I'm here to help you realign, overcome fear and burnout, and truly enjoy life and being present with your loved ones.
Vata/ Pitta & Chocolate addict
Recovering hustle master
Queen of rituals and lover of all things tactile
Hi! I'm Emilie Berger.
Your health advocate and the one who has your back.
My emotions were expressed as physical symptomatology as far back as I can remember. I have tried all the healing modalities available to me, yet nothing made a lasting impact like Ayurveda has. While my deep dive of trainings and studies was selfish at first, it quickly became clear that I had found my life's purpose as well: sharing the wisdom of Ayurveda with others and guiding them on their own healing journey.
What Clients & Students Say
“I feel some of these practices will support me for the rest of my life, especially as they become more integrated.
It opened my eyes to my relationship to myself, time, productivity and health, and helped me to experience where self love was missing in my life.”
Sarah, 1 on 1 Client
