If you’re ready to support your changing body and nurture a clear, spacious mind, you're in the right place.
Midlife isn’t something to fix — it’s something to listen to.
Your body is shifting. Your inner landscape is asking to be heard.
It's a powerful threshold — a time to reclaim your vitality, your rhythm, and your sense of Self. This chapter of life can feel uncomfortable — but it also fertile ground for profound alignment, healing and freedom.
If you’ve been feeling off — mentally foggy, unclear about life’s next steps, out of sync with your body — or unsure how to care for yourself, know that it’s not just in your head.
It’s real, and Ayurveda has tools to support you.
This transition is an invitation, your body asking for deeper care, your mind asking for more space.
I'm here to help you feel at home within yourself — clear in your mind, steady in your energy, and aligned with who you’re becoming.
Through personalized, holistic care, we’ll tend to what’s changing — and create space for you to rise.
Vata/ Pitta & Chocolate addict
Recovering hustle master
Queen of rituals and lover of all things tactile
Hi! I'm Emilie Berger.
Your health advocate and the one who has your back.
My emotions were expressed as physical symptomatology as far back as I can remember. I have tried all the healing modalities available to me, yet nothing made a lasting impact like Ayurveda has. While my deep dive of trainings and studies was selfish at first, it quickly became clear that I had found my life's purpose as well: sharing the wisdom of Ayurveda with others and guiding them on their own healing journey.
What Clients & Students Say
“I feel some of these practices will support me for the rest of my life, especially as they become more integrated.
It opened my eyes to my relationship to myself, time, productivity and health, and helped me to experience where self love was missing in my life.”
Sarah, 1 on 1 Client
