Follow up (only if you have had a first consultation with me)
- 1 hr1 hour
- 100 US dollars$100
Once we have worked together to estabish your doshic profile and to work with current imbalances, it is useful to revisit these protocols and practices every 2 months or seasonally. The weather changes, your work situation changes, your personal life changes, and so it is important for optimal well being to adjust to the flow of life. What works in winter doesn’t work anyone in summer, or what works if you’re working from home doesn’t work in the office. I really enjoy working with you to make sure you are supported in all aspects of your life as you move through various phases. The consultation is in three parts: - 45mn - 1 hr intake consultation: We will talk about your current health and routines, and discuss where you need support (lifestyle, diet, health concerns). - 45mn - 1 hr protocol consultation (a few days to a week after the first meeting): I will determine and explain which doshas are out of balance and how Ayurveda can help you back to optimal wellness. I will provide a short list of immediate tips (lifestyle practices, seasonal food choices) to implement. We will discuss how to adjust them to suit your personal life, time requirements, and other considerations, so you are set up for success ! - Email follow up (a week later): I will get in touch with you to follow up and will adjust your protocol or bring more practices to incorporate in your routine.
Because our services are reserved especially for you, we require a 24-hour cancellation notice. Early Cancellation: cancellations outside of 24 hours of the appointment time will be fully reimbursed. Late Cancellation: cancellations made within 24 hours of the appointment time will be reiumbursed 75% of the fee paid. In the case of No Call / No Show, you agree to forfeit 100% of the fee paid. We understand that life is complicated. In the event of reasonable unexpected life events, or illness, we may waive this policy. Please contact us to discuss arrangements.